Welcome

Yoga Centre Letterkenny is the most established centre for yoga in the area.

My name is Sean O Tuathalain and I am a fully qualified yoga instructor. I have been teaching both beginners and more advanced practitioners for the past 15 years.

I hold classes for beginners who wish to discover the benefits of yoga for the first time, as well as those who have some experience but wish to improve their practice and deepen their understanding.

The benefits of yoga include increased strength and stamina, improved flexibility, better muscle tone and an overall improved level of fitness and health. Yoga generates a positive, feel-good factor and a heightened sense of self-worth which helps in coping with the stresses of modern life.

 w360 Trikonasana 
w360 Padottanasana 

It is never too late to begin to practice. The Yoga Centre is the ideal place for you to discover Yoga in a friendly, positive, patient, and caring environment.

Courses include:

  • Beginners Yoga
  • Ashtanga Yoga (beginners and improvers)
  • Yoga for Pregnancy.

I also offer private tuition for those who would prefer more individual attention and guidance.

To find out which course best suits your needs, please explore my website or contact me directly.
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